July 2020

A little bit of pain and soreness after an auto accident can feel like the best-case scenario. While it’s true that your injuries could be a lot worse, it’s still important to pay attention to any amount of pain or discomfort that lingers after being involved in a motor vehicle accident. Dismissing your soreness and pain as a “normal” result

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Your body’s joints are used to operating within a set range of motion made to keep you safe. This range of motion includes both flexion and extension. Using the arm as an example, flexion refers to folding your arm towards your shoulder while extension refers to unfolding that arm to a straightened position. Some areas of the body, like the

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