February 2023

22
Feb

How to Manage Neck Pain After a Car Accident

If you’ve been involved in a car accident, you may be dealing with neck pain. This can be extremely uncomfortable and make it hard to focus on anything else. It’s important to manage neck pain so you can continue living your life as normally as possible. Here are some tips for managing neck pain after a car accident: Take Time

Read more

3
Feb

How to Avoid and Counteract the Effects of Tech Neck

Technology is pervasive in our lives, with many of us spending hours a day looking down at our devices. Unfortunately, this can have an adverse effect on your neck and shoulders, resulting in tech neck. This condition is characterized by tightness in the neck and shoulders, headaches, dizziness, and even pain due to poor posture caused by staring down at

Read more