5 Ways Spinal Decompression May Help After a Car Crash

Spinal decompression, among the many treatments offered by chiropractors, can be a vital resource for those who have experienced the trauma of a car accident, especially if it has resulted in injuries. Back pain, ranging from mild discomfort to excruciating agony, is a common consequence of such incidents.

Suppose you’re one of the millions of people injured in a car accident. Spinal decompression can help alleviate your pain and improve your recovery process, including spinal decompression therapy. In this blog post, we’ll discuss five ways spinal decompression may help after a car crash.

Relieve Pressure

Spinal decompression can help relieve pressure on the affected area. In a car accident, especially a rear-end collision, the spine undergoes a sudden and violent jolt that can cause the vertebral discs to compress and bulge. Spinal decompression can help reduce this pressure by gently stretching the affected area, which helps to create negative pressure that brings the spine back into place.

Increase Blood Flow

Spinal decompression therapy can also increase blood flow to the affected area, which helps promote the healing process. Increased blood flow can bring vital nutrients and oxygen to the affected area, which helps to speed up the healing process of damaged tissues.

Strengthen Muscles

Spinal decompression therapy can help strengthen the muscles around the affected area, offering a low-impact type of movement that allows the muscles to stretch and work out gently. This gentle workout can improve muscle function and increase flexibility, reducing stiffness and improving overall movement.

Healthy Structural Changes

Spinal decompression can also help support healthy structural changes to the spine. Over time and after a few sessions, the gentle stretching of the muscles and the realignment of the vertebrae can help retract discs that are out of place, resulting in improved posture and a healthier spine.

Improved Nervous System Function

Lastly, spinal decompression therapy can result in improved nervous system function. With a healthier spine, the nervous system can function optimally, allowing the body to efficiently receive and transmit messages between the brain and the rest of the body. This improved nervous system function improves overall wellness and reduces the risk of experiencing pain and discomfort in the future.

Final Thoughts

By relieving pressure, increasing blood flow, strengthening muscles, promoting healthy structural changes and improving nervous system function, spinal decompression therapy can alleviate pain, improve movement, and promote long-term wellness.


Consult your healthcare provider to determine if spinal decompression may benefit you as you recover from your car accident injury. And, if you’re looking for a local chiropractor who offers spinal decompression therapy in St. Petersburg, Florida or the greater Tampa Bay area, contact Sea Change Wellness Chiropractic to schedule an appointment.

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