Work from home has made sustaining good posture more challenging than ever. If your poor WFH posture has led to pain, a chiropractor can help. Read more.
Shoulder injuries don’t only happen in the gym, on the field, or by way of an auto accident. Many injuries can occur right in the comfort of your own home. Luckily, there are a few things you can do to avoid shoulder injuries at home While home is generally a safe space, there’s always the risk of a slip and
Work can be a pain in more ways than one. Adding back, neck, and shoulder pain to the existing stress of your job only makes things worse. While a desk may seem like just a desk, it’s actually somewhere you’re spending a large portion of your time. How you sit and support your spine during the time at your desk
When you’re involved in a car accident and walk away from it feeling relatively pain- and injury-free, it’s easy to assume you didn’t sustain any real injuries and that you’re lucky to be in great health. While it is true that walking away from a car accident relatively unscathed is lucky, it doesn’t necessarily mean you avoided injuries entirely. In
With DIY projects on the rise and more home improvement TV shows than ever, it’s easy to think that everything can be done on your own with the right tools and a few how-to videos. While many home improvement projects can be performed on your own, there are many that are better left to the professionals for health and safety
A little bit of pain and soreness after an auto accident can feel like the best-case scenario. While it’s true that your injuries could be a lot worse, it’s still important to pay attention to any amount of pain or discomfort that lingers after being involved in a motor vehicle accident. Dismissing your soreness and pain as a “normal” result
Your body’s joints are used to operating within a set range of motion made to keep you safe. This range of motion includes both flexion and extension. Using the arm as an example, flexion refers to folding your arm towards your shoulder while extension refers to unfolding that arm to a straightened position. Some areas of the body, like the
Imagine it: You’re driving down the freeway, looking forward to wherever it is you’re going. All of a sudden, your driving comes to an abrupt stop. The metal of your car screeches as you’re rear-ended by the car behind you. The good news? The injuries you’ve sustained don’t feel so bad – or so you thought. What should be healing
While there is no miracle cure or surefire way to prevent Coronavirus, there are still some measures you can take at home right now to boost your immunity and give your body its best shot at staying healthy. At Sea Change Chiropractic, we believe in 360-degree wellness. Chiropractic isn’t just about spinal manipulations, it’s also about comprehensive health and wellbeing.
We’re not sure exactly what it is about spring that makes us all want to clear the clutter and wipe the dust away, but the call is strong. There’s just something about a freshened up home that can work wonders in more ways than just hygiene – it seems to lighten the mood and atmosphere of the whole place. Yet,