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20
Apr

Exercise or Rest? At-Home Care for Your Car Accident Injury

Car accidents can be one of life’s most traumatic experiences. Even if the accident was not severe, it could still leave you feeling sore, achy, and physically drained. After an accident, you could be left with a car accident injury like whiplash that requires rest and rehabilitation. Many people assume they need to rest for a long time after a

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22
Mar

7 Ways to Protect Your Back During Spring Cleaning

Spring is a time of renewal and fresh beginnings, which often means it’s time to do a deep cleaning of your home. Unfortunately, spring cleaning can take a toll on your back if you’re not careful! Luckily, there are some easy ways to protect your back while doing the necessary chores. Here are seven tips for protecting your back while

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22
Feb

How to Manage Neck Pain After a Car Accident

If you’ve been involved in a car accident, you may be dealing with neck pain. This can be extremely uncomfortable and make it hard to focus on anything else. It’s important to manage neck pain so you can continue living your life as normally as possible. Here are some tips for managing neck pain after a car accident: Take Time

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3
Feb

How to Avoid and Counteract the Effects of Tech Neck

Technology is pervasive in our lives, with many of us spending hours a day looking down at our devices. Unfortunately, this can have an adverse effect on your neck and shoulders, resulting in tech neck. This condition is characterized by tightness in the neck and shoulders, headaches, dizziness, and even pain due to poor posture caused by staring down at

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21
Dec

7 New Year’s Resolutions for a Healthy 2023

The new year is a time for resolutions for a healthy 2023: promises we make to ourselves to improve our lives in some way. But often, we find ourselves struggling to keep these resolutions, and by the end of January, most of them have already been forgotten. This year, why not try something different? Instead of making lofty goals that

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30
Nov

St. Petersburg Auto Injuries: How Sea Change Wellness Can Help

After a car accident, many people assume that primary care physicians or urgent care doctors are the only medical professionals capable of treating auto accident injuries. In reality, a car accident chiropractor has the skills and treatment modalities necessary to treat most St. Petersburg auto injuries. At Sea Change Wellness in St. Petersburg, FL, our doctors specialize in treating patients

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31
Oct

Is It Whiplash or Something Else? 4 Similar Car Crash Injuries

Whiplash is one of the most common car crash injuries, even for low-impact crashes. When the body is forced forward and backward abruptly, it creates trauma in the neck and head, which can lead to whiplash symptoms that may linger long after the wreck. However, while whiplash is an easy diagnosis for neck and back pain, dizziness, and memory problems,

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4
Oct

Injured in a Car Accident? See a Chiropractor First: 6 Reasons Why

In 2020, there were over 341,000 car accidents in Florida. In 2021, that number jumped to 401,170, and we’ve already had more than 266,000 in 2022 so far. While not every accident is a bad one, many of them can result in some kind of injury or long-standing pain. Even low-speed collisions can cause whiplash. There’s a lot to worry

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23
Aug

4 Most Common Neck and Back Injuries from Auto Accidents

At Sea Change Wellness, we specialize in treating injuries from auto accidents, especially those affecting the neck and back. While injuries and their severity will vary from patient to patient, there are certain injuries that we repeatedly see or treat. Being aware of the most common injuries can help those who have been involved in a car wreck understand what

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22
Jul

Get to Know the Main Benefits of Chiropractic Adjustment

It’s no secret that chiropractors are experts in the field of spinal health. Chiropractors are specifically trained to diagnose, treat and prevent problems with the spine. But what you may not know is that chiropractic adjustments offer a wide range of benefits beyond just spinal health. Chiropractic adjustments can provide relief for a variety of conditions, both physical and mental.

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