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A car accident can have devastating effects on your body, even if you don’t feel any immediate pain. Often, accident victims experience soreness, stiffness, or reduced mobility slowly over time after the accident. This can be caused due to muscles and ligaments tightening up from the impact, leading to misalignment of the spine and pinched nerves. When this is the

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Falls can be a serious problem, especially for older adults. They can lead to fractures, head injuries, and other serious complications. One way to prevent falls is to identify warning signs of poor mobility and take action to address them. Whether it was one of your new year’s resolutions to get healthy or you’re just looking to avoid injury, it’s

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Car accidents can be traumatic experiences that leave you with more than just physical damage. Even if you walk away from a crash relatively unscathed, chances are that you’ll still feel the effects of the collision in the days and weeks that follow. One of the most common issues post-car accident is stiffness and limited mobility, which can be frustrating

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Are you new to chiropractic care and wondering what it’s all about? Chiropractic is a holistic approach to healthcare that focuses on the relationship between the spine and the nervous system. Many chiropractic patients report significant improvements in their health, ranging from reduced pain to increased mobility and overall energy. In this article, we’ll explore the basics of chiropractic care,

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Car accidents can be one of life’s most traumatic experiences. Even if the accident was not severe, it could still leave you feeling sore, achy, and physically drained. After an accident, you could be left with a car accident injury like whiplash that requires rest and rehabilitation. Many people assume they need to rest for a long time after a

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Spring is a time of renewal and fresh beginnings, which often means it’s time to do a deep cleaning of your home. Unfortunately, spring cleaning can take a toll on your back if you’re not careful! Luckily, there are some easy ways to protect your back while doing the necessary chores. Here are seven tips for protecting your back while

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If you’ve been involved in a car accident, you may be dealing with neck pain. This can be extremely uncomfortable and make it hard to focus on anything else. It’s important to manage neck pain so you can continue living your life as normally as possible. Here are some tips for managing neck pain after a car accident: Take Time

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Technology is pervasive in our lives, with many of us spending hours a day looking down at our devices. Unfortunately, this can have an adverse effect on your neck and shoulders, resulting in tech neck. This condition is characterized by tightness in the neck and shoulders, headaches, dizziness, and even pain due to poor posture caused by staring down at

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The new year is a time for resolutions for a healthy 2023: promises we make to ourselves to improve our lives in some way. But often, we find ourselves struggling to keep these resolutions, and by the end of January, most of them have already been forgotten. This year, why not try something different? Instead of making lofty goals that

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After a car accident, many people assume that primary care physicians or urgent care doctors are the only medical professionals capable of treating auto accident injuries. In reality, a car accident chiropractor has the skills and treatment modalities necessary to treat most St. Petersburg auto injuries. At Sea Change Wellness in St. Petersburg, FL, our doctors specialize in treating patients

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