Blog

29
Jan

5 Shoulder Injuries to Avoid at Home

Shoulder injuries don’t only happen in the gym, on the field, or by way of an auto accident. Many injuries can occur right in the comfort of your own home. Luckily, there are a few things you can do to avoid shoulder injuries at home While home is generally a safe space, there’s always the risk of a slip and

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6
Jan

6 Common Factors That Impact Recovery After a Car Accident

As you walk away from the scene of the car accident you were just in, you’re rubbing your neck and wondering how long you’ll deal with this pain before you feel healthy again. Although recovery after a car accident takes time, if you’re walking away from any collision, you’re already one of the lucky ones. However, that doesn’t mean you

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18
Nov

5 Tips for a Spine-Supporting Workspace

Work can be a pain in more ways than one. Adding back, neck, and shoulder pain to the existing stress of your job only makes things worse. Implementing tips for a spine-supporting workspace can make all the difference in your daily routine. While a desk may seem like just a desk, it’s actually somewhere you’re spending a large portion of

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6
Nov

5 Serious Common Car Accident Injuries Most People Overlook

When you’re involved in a car accident and walk away from it feeling relatively pain- and injury-free, it’s easy to assume you didn’t sustain any real injuries and that you’re lucky to be in great health. While it is true that walking away from a car accident relatively unscathed is lucky, it doesn’t necessarily mean you avoided injuries entirely. In

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22
Sep

How Car Accidents Can Exacerbate Pre-Existing Conditions

Car accidents can cause a lot of new damage to a body that wasn’t already there. Things like whiplash and soft tissue injuries can cause pain and discomfort for years to come. But in addition to new injuries, car accidents also have a way of making pre-existing injuries and conditions worse. Just when you think you might be fully healed

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31
Aug

3 Common Home Improvement Injuries (and How to Avoid Them)

With DIY projects on the rise and more home improvement TV shows than ever, it’s easy to think that everything can be done on your own with the right tools and a few how-to videos. With easy access to these resources, home improvement injuries are commonplace. While many home improvement projects can be performed on your own, there are many

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20
Jul

Pain and Soreness After an Auto Accident: How Chiropractic Can Help

A little bit of pain and soreness after an auto accident can feel like the best-case scenario. While it’s true that your injuries could be a lot worse, it’s still important to pay attention to any amount of pain or discomfort that lingers after being involved in a motor vehicle accident. Dismissing your soreness and pain as a “normal” result

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2
Jul

What to Know about Hyperextension Car Accident Injuries

Your body’s joints are used to operating within a set range of motion made to keep you safe. This range of motion includes both flexion and extension. Using the arm as an example, flexion refers to folding your arm towards your shoulder while extension refers to unfolding that arm to a straightened position. Some areas of the body, like the

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21
May

A Faster Route to Car Accident Injury Healing with Chiropractic

Imagine it: You’re driving down the freeway, looking forward to wherever it is you’re going. All of a sudden, your driving comes to an abrupt stop. The metal of your car screeches as you’re rear-ended by the car behind you. The good news? The injuries you’ve sustained don’t feel so bad – or so you thought. What should be healing

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28
Apr

5 Tips to Boost Your Immune System During Coronavirus

While there is no miracle cure or surefire way to prevent Coronavirus, there are still some measures you can take at home right now to boost your immunity and give your body its best shot at staying healthy. At Sea Change Chiropractic, we believe in 360-degree wellness. Chiropractic isn’t just about spinal manipulations, it’s also about comprehensive health and wellbeing.

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