Uncategorized

3
Sep

Driving Safety: How to Prevent Serious Car Crash Injuries

Car crash injuries are one of the most common kinds of injuries that chiropractors see and treat. All too often, patients come in with whiplash and injuries of the neck and back after being involved in a serious car accident. There are various safe driving habits you can start incorporating into your driving behavior not only to reduce the chance

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27
Jul

What Is Integrative Medicine? Principles and How Chiropractic Fits In

Integrative medicine is all about treating the whole patient, finding the underlying cause rather than looking just at the symptoms, and incorporating a variety of treatment methods, including conventional and alternative, to achieve optimal health for every patient. Chiropractic is an essential component of the integrative medicine philosophy, harnessing the science and art of maintaining optimal health through the careful

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1
Jun

Tips for Better Posture When Sitting, Standing, and Laying Down

Good posture may come naturally to some, but to others, it takes effort to ensure we’re supporting our bodies properly throughout the day, whether sitting, standing, or laying down. Our growing reliance on technology doesn’t help this — many of us spend our days hunched over a laptop or cellphone, which stresses the spine, leads to tech neck, and can

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28
May

Best Stretches for a Healthy Spine When Traveling

As we ease back into our travel schedules again, our spines won’t be used to this kind of all-day sitting and stiffness. As many of us have gotten used to the freedoms afforded by working from home, we’ve learned how to incorporate movement into our daily routines to stretch our spines and keep them happy. Because of this, our long

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18
Nov

5 Tips for a Spine-Supporting Workspace

Work can be a pain in more ways than one. Adding back, neck, and shoulder pain to the existing stress of your job only makes things worse. Implementing tips for a spine-supporting workspace can make all the difference in your daily routine. While a desk may seem like just a desk, it’s actually somewhere you’re spending a large portion of

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6
Nov

5 Serious Common Car Accident Injuries Most People Overlook

When you’re involved in a car accident and walk away from it feeling relatively pain- and injury-free, it’s easy to assume you didn’t sustain any real injuries and that you’re lucky to be in great health. While it is true that walking away from a car accident relatively unscathed is lucky, it doesn’t necessarily mean you avoided injuries entirely. In

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22
Sep

How Car Accidents Can Exacerbate Pre-Existing Conditions

Car accidents can cause a lot of new damage to a body that wasn’t already there. Things like whiplash and soft tissue injuries can cause pain and discomfort for years to come. But in addition to new injuries, car accidents also have a way of making pre-existing injuries and conditions worse. Just when you think you might be fully healed

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20
Jul

Pain and Soreness After an Auto Accident: How Chiropractic Can Help

A little bit of pain and soreness after an auto accident can feel like the best-case scenario. While it’s true that your injuries could be a lot worse, it’s still important to pay attention to any amount of pain or discomfort that lingers after being involved in a motor vehicle accident. Dismissing your soreness and pain as a “normal” result

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21
May

A Faster Route to Car Accident Injury Healing with Chiropractic

Imagine it: You’re driving down the freeway, looking forward to wherever it is you’re going. All of a sudden, your driving comes to an abrupt stop. The metal of your car screeches as you’re rear-ended by the car behind you. The good news? The injuries you’ve sustained don’t feel so bad – or so you thought. What should be healing

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28
Apr

5 Tips to Boost Your Immune System During Coronavirus

While there is no miracle cure or surefire way to prevent Coronavirus, there are still some measures you can take at home right now to boost your immunity and give your body its best shot at staying healthy. At Sea Change Chiropractic, we believe in 360-degree wellness. Chiropractic isn’t just about spinal manipulations, it’s also about comprehensive health and wellbeing.

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